Menu With Nutrition > Restaurant Foods > Submarina California Subs > Ham & Salami Sub on 6" Wheat Bread without Condiments or Sides

Calories in Submarina California Subs Ham & Salami Sub on 6" Wheat Bread without Condiments or Sides

Submarina California Subs Nutrition Facts and Calories
Submarina California Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 537 Cal
%DV*
Total Fat 27.9g 42.9%
Saturated Fat 11.7g 58.5%
Trans Fat 0g %
Cholesterol 88mg 29.3%
Sodium 2212g 92.2%
Total Carbohydrate 46.6g 15.5%
Dietary Fiber 3.5g 14%
Sugars 5.9g 40%
Protein 30.5g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
537 Calories
  • Fat
    27.9g
  • Carbs
    46.6g
  • Fiber
    3.5g
  • Protein
    30.5g

Calorie Burn Time

How long would it take to burn off 537 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.7 minutes
  • Jogging
    50.0 minutes
  • Hiking
    74.2 minutes
  • Cycling
    92.1 minutes
  • Swimming
    95.9 minutes
  • Walking
    143.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
537
Cal
Carbohydrate
33%
Protein
21%
Fat
46%