Calories in Submarina California Subs Peppered Garden Sub on 6" Wheat Bread without Condiments or Sides

Nutrition Facts

Amount Per Serving 574 Cal
%DV*
Total Fat 26.2g 40.3%
Saturated Fat 14.9g 74.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1648g 68.7%
Total Carbohydrate 45.3g 15.1%
Dietary Fiber 3.6g 14.4%
Sugars 5.3g 40%
Protein 34.8g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

574 Calories
  • Fat
    26.2g
  • Carbs
    45.3g
  • Fiber
    3.6g
  • Protein
    34.8g

Calorie Burn Time

How long would it take to burn off 574 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.3 minutes
  • Jogging
    53.5 minutes
  • Hiking
    79.4 minutes
  • Cycling
    98.4 minutes
  • Swimming
    102.5 minutes
  • Walking
    153.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
574
Cal
Carbohydrate
33%
Protein
25%
Fat
42%