Menu With Nutrition > Restaurant Foods > Port of Subs > Grilled Chicken & Provolone Hot Flatbread Sandwich

Calories in Port of Subs Grilled Chicken & Provolone Hot Flatbread Sandwich

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 418 Cal
%DV*
Total Fat 11.4g 17.5%
Saturated Fat 4.4g 22%
Trans Fat 0.4g %
Cholesterol 97mg 32.3%
Sodium 1237g 51.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 46g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
418 Calories
  • Fat
    11.4g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 418 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.4 minutes
  • Jogging
    38.9 minutes
  • Hiking
    57.8 minutes
  • Cycling
    71.7 minutes
  • Swimming
    74.6 minutes
  • Walking
    112.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
418
Cal
Carbohydrate
33%
Protein
42%
Fat
25%