Calories in Port of Subs #08 Turkey & Provolone Sub (Medium 8")
Nutrition Facts
| Amount Per Serving | 566 Cal | |
| %DV* | ||
| Total Fat | 12.7g | 19.5% |
| Saturated Fat | 4.4g | 22% |
| Trans Fat | 0g | % |
| Cholesterol | 106mg | 35.3% |
| Sodium | 887g | 37% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 52g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
566 Calories
-
Fat12.7g
-
Carbs61g
-
Fiber3g
-
Protein52g
Calorie Burn Time
How long would it take to burn off 566
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.8 minutes
-
Jogging52.7 minutes
-
Hiking78.2 minutes
-
Cycling97.0 minutes
-
Swimming101.1 minutes
-
Walking151.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
566
Cal
Carbohydrate
43%
Protein
36%
Fat
21%