Menu With Nutrition > Restaurant Foods > Port of Subs > #05 Smoked Ham, Turkey & Smoky Cheddar Sub (Small 5")

Calories in Port of Subs #05 Smoked Ham, Turkey & Smoky Cheddar Sub (Small 5")

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 371 Cal
%DV*
Total Fat 9.9g 15.2%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Cholesterol 66mg 22%
Sodium 1112g 46.3%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 30g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
371 Calories
  • Fat
    9.9g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 371 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.1 minutes
  • Jogging
    34.6 minutes
  • Hiking
    51.3 minutes
  • Cycling
    63.6 minutes
  • Swimming
    66.2 minutes
  • Walking
    99.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
371
Cal
Carbohydrate
43%
Protein
32%
Fat
25%