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Calories in Planet Sub Ham & Cheese Sub without mayo

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 377 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 35mg 11.7%
Sodium 1012g 42.2%
Total Carbohydrate 61g 20.3%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 19g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
377 Calories
  • Fat
    6g
  • Carbs
    61g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 377 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.5 minutes
  • Jogging
    35.1 minutes
  • Hiking
    52.1 minutes
  • Cycling
    64.6 minutes
  • Swimming
    67.3 minutes
  • Walking
    101.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
377
Cal
Carbohydrate
66%
Protein
20%
Fat
14%