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Calories in Planet Sub Spicy Cheese Sub

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 589 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 14g 70%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 70mg 23.3%
Sodium 698g 29.1%
Total Carbohydrate 61g 20.3%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 25g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
589 Calories
  • Fat
    27g
  • Carbs
    61g
  • Fiber
    5g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 589 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.4 minutes
  • Jogging
    54.9 minutes
  • Hiking
    81.4 minutes
  • Cycling
    101.0 minutes
  • Swimming
    105.2 minutes
  • Walking
    157.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
589
Cal
Carbohydrate
42%
Protein
17%
Fat
41%