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Calories in Planet Sub Cheesey Crab Sub

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 684 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 11g 55%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 65mg 21.7%
Sodium 837g 34.9%
Total Carbohydrate 70g 23.3%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 30g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
684 Calories
  • Fat
    32g
  • Carbs
    70g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 684 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.1 minutes
  • Jogging
    63.7 minutes
  • Hiking
    94.6 minutes
  • Cycling
    117.3 minutes
  • Swimming
    122.1 minutes
  • Walking
    183.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
684
Cal
Carbohydrate
41%
Protein
17%
Fat
42%