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Calories in Planet Sub Planet Sub without cheese

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 494 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 44mg 14.7%
Sodium 1815g 75.6%
Total Carbohydrate 59g 19.7%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 28g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
494 Calories
  • Fat
    12g
  • Carbs
    59g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 494 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.7 minutes
  • Jogging
    46.0 minutes
  • Hiking
    68.3 minutes
  • Cycling
    84.7 minutes
  • Swimming
    88.2 minutes
  • Walking
    132.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
494
Cal
Carbohydrate
52%
Protein
24%
Fat
24%