Calories in WeightWatchers Smart Ones Tomato Basil Chicken with Spinach
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 50mg | 16.7% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 18g | 43% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 9mg | 15% |
| Calcium | 195mg | 15% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Tomato Basil Sauce (Water, Tomato Puree [Water, Tomato Paste], Diced Tomatoes In Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Modified Cornstarch, Basil, Garlic, Salt, Olive Oil, Spices, Natural Flavors), Cooked Roasted White Chicken Meat (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Spinach, Tomatoes, Red Bell Peppers, Onions, Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk. Contains: Milk. |
160 Calories
-
Fat4.5g
-
Carbs13g
-
Fiber3g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
32%
Protein
43%
Fat
25%