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Calories in WeightWatchers Smart Ones Gourmet Salisbury Steak

WeightWatchers Smart Ones Nutrition Facts and Calories
WeightWatchers Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0.3g %
Cholesterol 40mg 13.3%
Sodium 740g 30.8%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 18g 31%
Vitamin A 1250IU 25%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

BEEF
220 Calories
  • Fat
    8g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
31%
Fat
32%