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Calories in WeightWatchers Smart Ones Fish & Chips

Amount Per Serving	310 Cal
%DV*
Total Fat	14g	21.5%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Monounsaturated Fat	3.5g
Polyunsaturated Fat	6g
Cholesterol	30mg	10%
Sodium	660g	27.5%
Total Carbohydrate	36g	12%
Dietary Fiber	2g	8%
Sugars	2g	40%
Protein	11g	14%
Vitamin A	0IU	0%
Vitamin C	2.4mg	4%
Calcium	26mg	2%
Iron	1.08mg	6%
Potassium	0mg	0%
Breaded Fish Fillet (Alaskan Pollock, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Shortening [Canola Oil, Modified Palm Oil], Corn Starch, Vegetable Oil Shortening [Soybean and Cottonseed], Yeast, Egg White, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Ascorbic Acid, Corn Syrup Solids, Microcrystaline Cellulose, Yeast Food [Corn Starch, Calcium Sulfate, Ammonium Chloride], Defatted Soy Flour, Whey [Milk], Dextrose, Natural Flavor, Yeast Extract, Guar Gum, Soybean and/or Canola Oil), Seasoned French Fried Potatoes (Potatoes, Cottonseed Oil, Sunflower Oil, Soybean Oil, Salt, Hydrogenated Soybean Oil, Black Pepper, Annatto Color).

310 Calories

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

310

Cal

Carbohydrate

46%

Protein

14%

Fat

40%

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