Calories in WeightWatchers Smart Ones Santa Fe Rice & Beans
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 10g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 170mg | 13.1% |
| Iron | 3.1mg | 17.2% |
| Potassium | 550mg | 11.7% |
|
Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Santa Fe Sauce (Water, Green Chiles [Green Chile Peppers, Citric Acid], Onions, Nonfat Milk, Modified Cornstarch, Cream Powder [Cream, Soy Lecithin, Tocopherols (Soy), Ascorbyl Palmitate], Cream [Cream, Milk, Carrageenan], Cheese Powder [Whey, Sunflower Oil, Maltodextrin (Corn), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Enzyme Modified Romano Cheese (Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes], Water, Salt), Contains Less than 2% of Yeast Extract, Citric Acid, Lactic Acid, Sodium Phosphate], Salt, Corn Maltodextrin, Dehydrated Onion, Chicken Broth Flavor [Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Dextrose, Disodium Inosinate and Guanylate), Autolyzed Yeast Extract (Autolyzed Yeast Extract, Natural Flavor), Soy Flour, Lactic Acid, Calcium Lactate, Dried Chicken Broth, Chicken Fat, Dried Chicken Meat, Dried Onion], Peanut Oil, Yeast Extract, Xanthan Gum, Spice, Gelatin, Annatto [Vegetable Color, Soy]), Zucchini, Red Beans, Vegetable Sauce (Tomato Puree [Tomato Paste, Water], Peanut Oil, Garlic Puree, Carrot Juice Concentrate, Flavors, Onions, Salt, Chili Powder [Chili Peppers, Cumin, Oregano, Salt, Garlic, Ethoxyquin], Paprika), Light Sour Cream (Cultured Skim Milk and Cream, Modified Corn Starch, Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Corn, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Low Moisture Part-Skim Mozzarella Cheese (Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Microcrystalline Cellulose. |
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Fat5g
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Carbs53g
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Fiber6g
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Protein10g
Calorie Burn Time
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Running21.1 minutes
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Jogging28.0 minutes
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Hiking41.5 minutes
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Cycling51.4 minutes
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Swimming53.6 minutes
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Walking80.4 minutes