Calories in WeightWatchers Smart Ones Santa Fe Rice & Beans

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 670g 27.9%
Total Carbohydrate 53g 17.7%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 10g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 170mg 13.1%
Iron 3.1mg 17.2%
Potassium 550mg 11.7%

Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Santa Fe Sauce (Water, Green Chiles [Green Chile Peppers, Citric Acid], Onions, Nonfat Milk, Modified Cornstarch, Cream Powder [Cream, Soy Lecithin, Tocopherols (Soy), Ascorbyl Palmitate], Cream [Cream, Milk, Carrageenan], Cheese Powder [Whey, Sunflower Oil, Maltodextrin (Corn), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Enzyme Modified Romano Cheese (Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes], Water, Salt), Contains Less than 2% of Yeast Extract, Citric Acid, Lactic Acid, Sodium Phosphate], Salt, Corn Maltodextrin, Dehydrated Onion, Chicken Broth Flavor [Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Dextrose, Disodium Inosinate and Guanylate), Autolyzed Yeast Extract (Autolyzed Yeast Extract, Natural Flavor), Soy Flour, Lactic Acid, Calcium Lactate, Dried Chicken Broth, Chicken Fat, Dried Chicken Meat, Dried Onion], Peanut Oil, Yeast Extract, Xanthan Gum, Spice, Gelatin, Annatto [Vegetable Color, Soy]), Zucchini, Red Beans, Vegetable Sauce (Tomato Puree [Tomato Paste, Water], Peanut Oil, Garlic Puree, Carrot Juice Concentrate, Flavors, Onions, Salt, Chili Powder [Chili Peppers, Cumin, Oregano, Salt, Garlic, Ethoxyquin], Paprika), Light Sour Cream (Cultured Skim Milk and Cream, Modified Corn Starch, Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Corn, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Low Moisture Part-Skim Mozzarella Cheese (Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Microcrystalline Cellulose.

300 Calories
  • Fat
    5g
  • Carbs
    53g
  • Fiber
    6g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
72%
Protein
13%
Fat
15%