Calories in WeightWatchers Smart Ones Lasagna with Meat Sauce
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0.4g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 6g | 24% |
| Sugars | 10g | 40% |
| Protein | 15g | 19% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 260mg | 20% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
TOMATOES (TOMATOES, SALT), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), PASTA (DURUM SEMOLINA), WATER, BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, EGG, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), GARLIC, SALT, SOY OIL, SPICES, OLIVE OIL. |
300 Calories
-
Fat8g
-
Carbs45g
-
Fiber6g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
58%
Protein
19%
Fat
23%