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Calories in WeightWatchers Smart Ones Homestyle Beef Pot Roast

WeightWatchers Smart Ones Nutrition Facts and Calories
WeightWatchers Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Cholesterol 40mg 13.3%
Sodium 690g 28.7%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 18g 40%
Vitamin A 1500IU 30%
Vitamin C 6mg 10%
Calcium 40mg 3.1%
Iron 1.8mg 10%
Potassium 0mg 0%

Gravy (Water, Burgundy Wine [Burgundy Wine, Salt, Sulfites], Modified Tapioca Starch, Tomato Puree [Tomato Paste, Water], Beef Base [Roasted Beef and Concentrated Beef Stock, Hydrolyzed (Corn Gluten, Soy, Corn and Wheat), Protein, Corn Oil, Sugar, Corn Maltodextrin, Yeast Extract, Caramel Color, Flavoring, Salt], Mushroom Flavor [Autolyzed Yeast Extract, Maltodextrin (Corn), Mushrooms, Natural Flavors], Au Jus Type Beef Flavor [Beef Stock, Soy Sauce (Water, Soybeans, Wheat, Salt), Natural Flavoring, Beef Fat, Water, Maltodextrin (Corn), Reduced Lactose Whey and Whey (Milk), Cornstarch, Sugar, Salt, Modified Cornstarch, Potato Starch, Beet Powder, Lipolyzed Cream, Corn Syrup Solids, Disodium Guanylate], Salt, Roasted Beef Type Flavor [Yeast Extract, Soy Sauce (Water, Soybeans, Wheat, Salt), Maltodextrin (Corn), Beef Extract, Flavoring, Sugar], Flavor Enhancer [Dextrose, Salt, Autolyzed Yeast Extract, Modified Cornstarch], Caramel Color, Xanthan Gum, Spices, Sugar, Chicken Flavor [Autolyzed Yeast Extract, Chicken Fat, Glycerine, Soy Lecithin], Potassium Chloride), Cooked Seasoned Reef Pot Roast and Modified Food Starch Product (Beef, Water, Less than 1.5% of Dextrose, Salt, Modified Food Starch, Concentrated Beef Stock, Sodium Phosphates, Potassium Chloride, Caramel Color, Spice Extractives), Carrots, Onions, Roasted Potatoes (Potatoes, Sodium Acid Pyrophosphate), Green Beans.
180 Calories
  • Fat
    3.5g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
41%
Protein
40%
Fat
19%