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Calories in WeightWatchers Smart Ones Teriyaki Chicken & Vegetables

Amount Per Serving	250 Cal
%DV*
Total Fat	2.5g	3.8%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	1g
Polyunsaturated Fat	0.5g
Cholesterol	30mg	10%
Sodium	680g	28.3%
Total Carbohydrate	41g	13.7%
Dietary Fiber	3g	12%
Sugars	17g	40%
Protein	15g	24%
Vitamin A	2250IU	45%
Vitamin C	9mg	15%
Calcium	40mg	3.1%
Iron	1.08mg	6%
Potassium	0mg	0%
Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Teriyaki Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Onions, Red Bell Peppers, Teriyaki Sauce Seasoning [Sugar, Modified Cornstarch, Sesame Seed Oil, Sesame Seed, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Salt, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Caramel Color], Rice Wine [Sake (Water, Rice, Koji), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Modified Cornstarch, Flavor Enhancer [Potassium Chloride, Dextrose, Sunflower Oil, Maltodextrin, Dehydrated Chicken Stock, Dehydrated Beef Stock], Ginger Concentrate [Ginger, Maltodextrin (Corn), Sugar, Salt, Canola Oil, Cornstarch, Natural Flavoring]), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate Glazed with Water, Caramel Coloring, Modified Potato Starch), Bamboo Shoots, Broccoli, Carrots, Corn Oil, Water, Soy Lecithin, Annatto (Vegetable Color, Soy).

250 Calories

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

250

Cal

Carbohydrate

67%

Protein

24%

Fat

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