Menu With Nutrition > Grocery Foods > Wanchai Ferry > Complete Meal For Two, Szechuan Style Chicken, frozen

Calories in Wanchai Ferry Complete Meal For Two, Szechuan Style Chicken, frozen

Wanchai Ferry Nutrition Facts and Calories
Wanchai Ferry Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1320g 55%
Total Carbohydrate 69g 23%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 24g 18%
Vitamin A 0IU 0%
Vitamin C 24mg 40%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 450mg 9.6%

* Percent Daily Values are based on a 2000 calorie diet.
510 Calories
  • Fat
    16g
  • Carbs
    69g
  • Fiber
    3g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
54%
Protein
18%
Fat
28%