Calories in Wanchai Ferry Complete Meal For Two, Cashew Chicken, frozen
Nutrition Facts
| Amount Per Serving | 429 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1350g | 56.2% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 20g | 40% |
| Protein | 23g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 15mg | 25% |
| Calcium | 100mg | 7.7% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
429 Calories
-
Fat12g
-
Carbs58g
-
Fiber3g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 429
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.1 minutes
-
Jogging40.0 minutes
-
Hiking59.3 minutes
-
Cycling73.5 minutes
-
Swimming76.6 minutes
-
Walking114.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
429
Cal
Carbohydrate
54%
Protein
21%
Fat
25%