Calories in Schwan's Chicken Kiev, frozen

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 1g %
Cholesterol 95mg 31.7%
Sodium 560g 23.3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 21g 21%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    28g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
13%
Protein
21%
Fat
66%