Calories in Sanitarium Cereal, Bursting Berries

Nutrition Facts

Amount Per Serving 158 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 113g 4.7%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3.6g 14.4%
Sugars 9.8g 40%
Protein 3.6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 312mg 24%
Iron 4.5mg 25%
Potassium 131mg 2.8%

WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTANS 2% OR LESS OF SALT, BROWN RICE SYRUP, MALT FLAVOR, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2, (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

158 Calories
  • Fat
    0.7g
  • Carbs
    32g
  • Fiber
    3.6g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 158 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.1 minutes
  • Jogging
    14.7 minutes
  • Hiking
    21.8 minutes
  • Cycling
    27.1 minutes
  • Swimming
    28.2 minutes
  • Walking
    42.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
158
Cal
Carbohydrate
86%
Protein
9%
Fat
5%