Calories in Sanitarium Toasted Muesli, Golden Oats & Fruit
Nutrition Facts
| Amount Per Serving | 217 Cal | |
| %DV* | ||
| Total Fat | 7.7g | 11.8% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 29.6g | 9.9% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 10.7g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 175mg | 3.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
217 Calories
-
Fat7.7g
-
Carbs29.6g
-
Fiber4.5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 217
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.2 minutes
-
Hiking30.0 minutes
-
Cycling37.2 minutes
-
Swimming38.8 minutes
-
Walking58.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
217
Cal
Carbohydrate
57%
Protein
9%
Fat
34%