Calories in Sanitarium Up & Go Liquid Breakfast, Banana Flavour

Nutrition Facts

Amount Per Serving 196.57 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 159g 6.6%
Total Carbohydrate 28.4g 9.5%
Dietary Fiber 4g 16%
Sugars 15.8g 40%
Protein 8.3g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

196.57 Calories
  • Fat
    4.5g
  • Carbs
    28.4g
  • Fiber
    4g
  • Protein
    8.3g

Calorie Burn Time

How long would it take to burn off 196.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.2 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.57
Cal
Carbohydrate
61%
Protein
17%
Fat
22%