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Calories in Sanitarium Cluster Crisp, Manuka Honey with Roasted Cashew

Sanitarium Nutrition Facts and Calories
Sanitarium Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 219 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 84g 3.5%
Total Carbohydrate 33.6g 11.2%
Dietary Fiber 2.5g 10%
Sugars 8.8g 40%
Protein 4.1g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
219 Calories
  • Fat
    7g
  • Carbs
    33.6g
  • Fiber
    2.5g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 219 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.5 minutes
  • Swimming
    39.1 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219
Cal
Carbohydrate
63%
Protein
7%
Fat
30%