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Calories in Sanitarium Up & Go Protein Energize, Choc Hit Flavour

Sanitarium Nutrition Facts and Calories
Sanitarium Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 206.6 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 238g 9.9%
Total Carbohydrate 24.8g 8.3%
Dietary Fiber 2.5g 10%
Sugars 20g 40%
Protein 16.8g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
206.6 Calories
  • Fat
    3.8g
  • Carbs
    24.8g
  • Fiber
    2.5g
  • Protein
    16.8g

Calorie Burn Time

How long would it take to burn off 206.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.2 minutes
  • Hiking
    28.6 minutes
  • Cycling
    35.4 minutes
  • Swimming
    36.9 minutes
  • Walking
    55.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
206.6
Cal
Carbohydrate
50%
Protein
33%
Fat
17%