Calories in Sanitarium Toasted Muesli Nuts & Seeds
Nutrition Facts
| Amount Per Serving | 226.9 Cal | |
| %DV* | ||
| Total Fat | 8.9g | 13.7% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 38g | 1.6% |
| Total Carbohydrate | 28.2g | 9.4% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 7.6g | 40% |
| Protein | 6.5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
226.9 Calories
-
Fat8.9g
-
Carbs28.2g
-
Fiber3.8g
-
Protein6.5g
Calorie Burn Time
How long would it take to burn off 226.9
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.9 minutes
-
Jogging21.1 minutes
-
Hiking31.4 minutes
-
Cycling38.9 minutes
-
Swimming40.5 minutes
-
Walking60.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
226.9
Cal
Carbohydrate
52%
Protein
12%
Fat
36%