Calories in Marks & Spencer Roast Chicken Dinner
Nutrition Facts
| Amount Per Serving | 212.33 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 23.9g | 8% |
| Dietary Fiber | 5.2g | 20.8% |
| Sugars | 4.1g | 40% |
| Protein | 16.2g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.33 Calories
-
Fat4.5g
-
Carbs23.9g
-
Fiber5.2g
-
Protein16.2g
Calorie Burn Time
How long would it take to burn off 212.33
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.8 minutes
-
Hiking29.4 minutes
-
Cycling36.4 minutes
-
Swimming37.9 minutes
-
Walking56.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.33
Cal
Carbohydrate
48%
Protein
32%
Fat
20%