Calories in Marks & Spencer Porridge
Nutrition Facts
| Amount Per Serving | 366.39 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 132g | 5.5% |
| Total Carbohydrate | 56.5g | 18.8% |
| Dietary Fiber | 7.7g | 30.8% |
| Sugars | 9.4g | 40% |
| Protein | 19.2g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
366.39 Calories
-
Fat5g
-
Carbs56.5g
-
Fiber7.7g
-
Protein19.2g
Calorie Burn Time
How long would it take to burn off 366.39
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.7 minutes
-
Jogging34.1 minutes
-
Hiking50.7 minutes
-
Cycling62.8 minutes
-
Swimming65.4 minutes
-
Walking98.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
366.39
Cal
Carbohydrate
65%
Protein
22%
Fat
13%