Calories in Marks & Spencer Hake with Lemon & Rosemary Potatoes
Nutrition Facts
| Amount Per Serving | 274.2 Cal | |
| %DV* | ||
| Total Fat | 8.3g | 12.8% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12.2g | 40% |
| Protein | 25.2g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
274.2 Calories
-
Fat8.3g
-
Carbs22g
-
Fiber5g
-
Protein25.2g
Calorie Burn Time
How long would it take to burn off 274.2
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.3 minutes
-
Jogging25.5 minutes
-
Hiking37.9 minutes
-
Cycling47.0 minutes
-
Swimming49.0 minutes
-
Walking73.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
274.2
Cal
Carbohydrate
34%
Protein
38%
Fat
28%