Calories in Marks & Spencer Luxury Yogurt, Raspberry & White Chocolate

Nutrition Facts

Amount Per Serving 206 Cal
%DV*
Total Fat 11.3g 17.4%
Saturated Fat 7.4g 37%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 21.6g 7.2%
Dietary Fiber 0.25g 1%
Sugars 21.5g 40%
Protein 4.4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

206 Calories
  • Fat
    11.3g
  • Carbs
    21.6g
  • Fiber
    0.25g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 206 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.2 minutes
  • Hiking
    28.5 minutes
  • Cycling
    35.3 minutes
  • Swimming
    36.8 minutes
  • Walking
    55.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
206
Cal
Carbohydrate
42%
Protein
8%
Fat
50%