Calories in Marks & Spencer British Braised Steak & Mash
Nutrition Facts
| Amount Per Serving | 371.88 Cal | |
| %DV* | ||
| Total Fat | 11.3g | 17.4% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 32.9g | 11% |
| Dietary Fiber | 8.6g | 34.4% |
| Sugars | 9.5g | 40% |
| Protein | 30.2g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
371.88 Calories
-
Fat11.3g
-
Carbs32.9g
-
Fiber8.6g
-
Protein30.2g
Calorie Burn Time
How long would it take to burn off 371.88
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.1 minutes
-
Jogging34.6 minutes
-
Hiking51.4 minutes
-
Cycling63.8 minutes
-
Swimming66.4 minutes
-
Walking99.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
371.88
Cal
Carbohydrate
37%
Protein
34%
Fat
29%