Calories in Marks & Spencer Maple & Pecan Flakes

Nutrition Facts

Amount Per Serving 125.63 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 92g 3.8%
Total Carbohydrate 21.6g 7.2%
Dietary Fiber 0.6g 2.4%
Sugars 6.1g 40%
Protein 3.6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

125.63 Calories
  • Fat
    2.5g
  • Carbs
    21.6g
  • Fiber
    0.6g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 125.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.8 minutes
  • Jogging
    11.7 minutes
  • Hiking
    17.4 minutes
  • Cycling
    21.5 minutes
  • Swimming
    22.4 minutes
  • Walking
    33.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
125.63
Cal
Carbohydrate
70%
Protein
11%
Fat
19%