Calories in Hiland

Browse all the foods and products from Hiland and get their nutritional information.

Fruit/Vegetable Juices & Juice Drinks

Fruit Punch Splash

1 container (10 fl. oz)

40 Cal

Milk & Flavored Milk

	Chocolate Milk 1 cup (8.1 fl. oz)	220 Cal
	2% Reduced Fat Milk 1 Cup (8.1 fl. oz)	120 Cal
	Organic Vitamin D Milk 1 cup (8.1 fl. oz)	150 Cal
	Chocolate Milk, 2% Reduced Fat 1 cup (8.1 fl. oz)	180 Cal
	Vanilla Chai Reduced Fat Milk 1 cup (8.1 fl. oz)	220 Cal

	Chocolate Truffle Reduced Fat Milk 1 cup (8.1 fl. oz)	250 Cal
	Organic 2% Reduced Fat Milk 1 serving (8.1 fl. oz)	120 Cal

Cottage Cheese

	Cottage Cheese, Small Curd 1 1/2 cup (4 oz)	100 Cal
	Lowfat Cottage Cheese, 1% Milk fat 1 1/2 cup (4 oz)	80 Cal
	Dry Curd Cottage Cheese 1 1/2 cup (4 oz)	100 Cal
	Cottage Cheese, Fat Free 1 1/2 cup (4 oz)	80 Cal
	Large Curd Cottage Cheese 1 1/2 cup (4 oz)	100 Cal
	Lowfat Cottage Cheese, 2% Milkfat 1 1/2 cup (4 oz)	90 Cal

	Low Fat Cottage Cheese, Small Curd 1 1/2 cup (4 oz)	80 Cal
	Lowfat Cottage Cheese Snack Cups 1 1/2 cup (4 oz)	90 Cal

Cream

Sour Cream

1 2 tablespoons (1.1 oz)

60 Cal

Ice Cream

	Homemade Vanilla Ice Cream 1 1/2 cup (2.3 oz)	140 Cal
	Premium Ice Cream, Peanut Butter Banana 1 1/2 cup (2.5 oz)	200 Cal
	Ice Cream, Country Vanilla 1 1/2 cup (2.3 oz)	130 Cal
	Premium Ice Cream, French Silk 1 1/2 cup (2.5 oz)	185 Cal
	Mint Chip Ice Cream 1 1/2 cup (2.3 oz)	140 Cal
	Ice Cream, Caramel Coffee 1 1/2 cup (2.3 oz)	140 Cal

Ice Cream Novelties

Premium Ice Cream, Sea Salt Caramel Espresso

1 1/2 cup (2.5 oz)

170 Cal

Yogurts

	Lowfat Yogurt, Boston Cream Pie 1 cup	170 Cal
	Lowfat Yogurt, Key Lime Pie 1 cup (6 oz)	170 Cal

Dips

	Chipotle Fiesta Dip 1 2 tablespoons (1.1 oz)	50 Cal
	Veggie Ranch Dip 1 2 tablespoons (1.1 oz)	60 Cal

Others

	1% Lowfat Milk 1 cup (240 ml)	100 Cal
	1% Milkfat Lowfat Cottage Cheese 0.5 cup (114 g)	80 Cal
	100% Lactose Free Chocolate Milk 1 cup (240 ml)	210 Cal
	100% Lactose Free Milk 1 cup (240 ml)	150 Cal
	2% Reduced Fat Milk 8 fl oz (240 ml)	120 Cal
	2% Reduced Fat Milk, Strawberry 8 fl oz (240 ml)	190 Cal
	Aged Sharp Cheddar 1 oz (28 g)	110 Cal
	All Natural Almond Milk, Unsweetened Vanilla 1 cup (240 ml)	40 Cal
	Almond Almondmilk, Original 1 cup (240 ml)	60 Cal
	Almond Milk, Original 1 cup (240 ml)	60 Cal
	Almond Milk, Unsweetened 1 cup (240 ml)	40 Cal
	Almondmilk 1 cup (240 ml)	60 Cal
	Almondmilk, Chocolate 1 cup (240 ml)	120 Cal
	American Cheese 2 slices (28 g)	100 Cal
	Apple Juice 8 oz (238 ml)	100 Cal
	Bacon & Cheddar Dip 2 tbsp (30 g)	60 Cal
	Butter Pecan Ice Cream 0.67 cup (97 g)	240 Cal
	Butter Pecan Premium Ice Cream 0.67 cup (97 g)	240 Cal
	Butter, Salted 1 tbsp (14 g)	100 Cal
	Butter, Unsalted 1 tbsp (14 g)	100 Cal
	Buttermilk 1 cup (240 ml)	110 Cal
	Buttermilk, Lowfat 1 cup (240 ml)	110 Cal
	Buttermilk, Old Recipe Bulgarian Style 1 cup (240 ml)	150 Cal
	Caramel Waffle Cone Premium Ice Cream 0.67 cup (97 g)	230 Cal
	Charbroil & Cheese 1 cheeseburger (100 g)	368 Cal
	Cheese, Italian Blend, Shredded 1 oz (28 g)	90 Cal
	Cheese, Pepper Jack 1 oz (28 g)	110 Cal
	Cherry Chocolate Chunk Premium Ice Cream 0.66 cup (97 g)	220 Cal
	Chicken Salad Sandwich 1 sandwich (142 g)	340 Cal
	Chocolate 1% Lowfat Milk 1 cup (240 ml)	160 Cal
	Chocolate 2% Reduced Fat Milk 1 cup (240 ml)	180 Cal
	Chocolate Chip Ice Cream 0.5 cup (64 g)	130 Cal
	Chocolate Ice Cream 0.5 cup (65 g)	130 Cal
	Chocolate Milk 8 fl oz (240 ml)	220 Cal
	Chocolate Milk, 2% Reduced Fat 1 cup (240 ml)	180 Cal
	Chocolate Peanut Butter 1 cup (240 ml)	240 Cal
	Chocolate Skim Milk 1 cup (236 ml)	100 Cal
	Chocolate, 1% Lowfat Milk 8 oz (240 ml)	160 Cal
	Cinnamon Bears 5 pieces (43 g)	150 Cal
	Coffee Creamer, French Vanilla 1 tbsp (15 ml)	25 Cal
	Coffee Creamer, Sweet Cream 1 tbsp (15 ml)	35 Cal
	Colby Jack Cheese 1 inch cube (28 g)	110 Cal
	Cookie Overload Ice Cream 0.67 cup (97 g)	220 Cal
	Cookies, Chocolate Chip Candies 85 g (85 g)	370 Cal
	Cottage Cheese, 2% Lowfat 0.5 cup (114 g)	90 Cal
	Cottage Cheese, Dry Curd 0.5 cup (114 g)	100 Cal
	Cottage Cheese, Fat Free, Small Curd 0.5 cup (114 g)	80 Cal
	Cottage Cheese, Lowfat, Small Curd 0.5 cup (114 g)	80 Cal
	Cottage Cheese, Small Curd 0.5 cup (114 g)	100 Cal
	Country Vanilla Ice Cream 0.5 cup (65 g)	130 Cal
	Cream Cheese, Original 1 oz (28 g)	100 Cal
	Croissant, Ham Egg and Cheese 1 sandwich (118 g)	340 Cal
	Cultured Lowfat Buttermilk 1 cup (240 ml)	110 Cal
	Cultured NonFat Buttermilk 1 cup (240 ml)	90 Cal
	Custard 0.5 cup (120 ml)	180 Cal
	Dip, Southwest Ranch 2 tbsp (30 g)	60 Cal
	Egg Nog 8 fl oz (240 ml)	190 Cal
	Fat Free Chocolate Milk 1 carton (236 ml)	100 Cal
	Fat Free Milk 1 cup (240 ml)	80 Cal
	Flavored Milk, Chocolate Marshmallow 1 cup (240 ml)	230 Cal
	French Onion Dip 2 tbsp (30 g)	40 Cal
	French Vanilla Coffee Creamer 1 tbsp (15 ml)	35 Cal
	Fresh Half & Half 2 tbsp (30 ml)	40 Cal
	Fresh Whipping Cream 1 tbsp (15 ml)	60 Cal
	Fruit Punch Drink 1 cup (240 ml)	90 Cal
	Fudge Brownie 1 cup (240 ml)	250 Cal
	Greek 100 Nonfat Yogurt, Vanilla 1 container (150 g)	100 Cal
	Greek Nonfat Yogurt 1 container (150 g)	130 Cal
	Greek Nonfat Yogurt, Blueberry 1 container (150 g)	110 Cal
	Greek Nonfat Yogurt, Vanilla 1 container (150 g)	110 Cal
	Greek Yogurt, Nonfat Strawberry 1 container (150 g)	130 Cal
	Half & Half 2 tbsp (30 ml)	40 Cal
	Halloween Egg Nog 0.5 cup (120 ml)	190 Cal
	Hazelnut Coffee Creamer 1 tbsp (15 ml)	35 Cal
	Heavy Whipping Cream 1 tbsp (15 ml)	45 Cal
	Homemade Vanilla Ice Cream 0.5 cup (72 g)	150 Cal
	Ice Cream, Chocolate 0.67 cup (87 g)	150 Cal
	Ice Cream, Chocolate Moose Tracks 0.67 cup (97 g)	270 Cal
	Ice Cream, Country Vanilla 0.5 cup (65 g)	130 Cal
	Ice Cream, Mad Mad Mud Pie 0.5 cup (64 g)	160 Cal
	Ice Cream, Mint Chip 0.5 cup (65 g)	140 Cal
	Ice Cream, Mint Chip Sweetened with Splenda 0.67 cup (87 g)	150 Cal
	Ice Cream, Moose Tracks 0.5 cup (72 g)	210 Cal
	Ice Cream, Natural Vanilla Bean 0.66 cup (109 g)	230 Cal
	Ice Cream, Outlaw Run 0.5 cup (64 g)	130 Cal
	Ice Cream, Vanilla Flavor 0.67 cup (97 g)	220 Cal
	Ice Crean Caramel Coffee 0.5 cup (65 g)	140 Cal
	Iced Coffee, Caramel 1 cup (240 ml)	140 Cal
	Iced Coffee, Mocha 1 cup (240 ml)	140 Cal
	Jalapeno Fiesta Dip 2 tbsp (30 g)	60 Cal
	Jumbo Sunflower Seeds, Ranch 0.75 cup with shell (30 g)	215 Cal
	Kettle Cooked Potato Chips, Jalapeno 18 chips (28 g)	140 Cal
	Large Curd Cottage Cheese 0.5 cup (114 g)	100 Cal
	Lemonade 8 fl oz (240 ml)	120 Cal
	Light Fat Free Yogurt, Apple & Spice 6 oz (170 g)	70 Cal
	Light Fat Free Yogurt, Black Cherry 6 oz	70 Cal
	Light Fat Free Yogurt, Raspberry 6 oz	70 Cal
	Light Ice Cream, Chocolate Swirl 0.67 cup (87 g)	160 Cal
	Light Ice Cream, Cookies N' Cream 0.67 cup (87 g)	170 Cal
	Light Sour Cream 2 tbsp (30 g)	40 Cal
	Lowfat Chocolate Milk 1 carton (236 ml)	130 Cal
	Lowfat Cottage Cheese 0.5 cup (114 g)	90 Cal
	Lowfat Cottage Cheese 2% 0.5 cup (114 g)	90 Cal
	Lowfat Cottage Cheese Snack Cups 0.5 cup (114 g)	90 Cal
	Lowfat Cottage Cheese, 2% Milkfat 0.5 cup (114 g)	90 Cal
	Lowfat Ice Cream Mix 0.5 cup (80 g)	130 Cal
	Lowfat Yogurt, Boston Cream Pie 1 cup (170 g)	170 Cal
	Lowfat Yogurt, Cherry Vanilla 6 oz	170 Cal
	Lowfat Yogurt, Lemon 6 oz (0 g)	150 Cal
	Lowfat Yogurt, Peach 0.75 cup (170 g)	175 Cal
	Lowfat Yogurt, Plain Sweetened 6 oz	100 Cal
	Lowfat Yogurt, Strawberry 0.75 cup (170 g)	165 Cal
	Lowfat Yogurt, Vanilla 0.75 cup (170 g)	175 Cal
	Mega Smoked Turkey & Cheese Sandwich 1 sandwich (179 g)	350 Cal
	Mild Cheddar Cheese 1 oz (28 g)	110 Cal
	Milk Snack, Creme Filled Chocolate Cake Bar 1 bar (30 g)	140 Cal
	Milk, 2% Reduced Fat 1 cup (240 ml)	120 Cal
	Milk, Chocolate 1 cup (240 ml)	220 Cal
	Milk, Chocolate, 2% Reduced Fat 1 bottle (236 ml)	180 Cal
	Milk, Chocolate, Skim 8 fl oz (240 ml)	100 Cal
	Milk, Fat Free 1 cup (240 ml)	80 Cal
	Milk, Pumpkin Spice 1 cup (240 ml)	290 Cal
	Milk, Skim 1 bottle (236 ml)	80 Cal
	Milk, Vitamin D 1 cup (240 ml)	150 Cal
	Monterey Jack Cheese 1 oz (28 g)	110 Cal
	Moose Tracks Ice Cream 0.67 cup (97 g)	270 Cal
	Moose Tracks Premium Ice Cream 0.67 cup (97 g)	270 Cal
	Natural Fruit Sherbet 0.5 cup (85 g)	110 Cal
	Natural Spring Water 8 fl oz (240 ml)	0 Cal
	Nonfat Yogurt, Apple & Spice 6 oz (170 g)	70 Cal
	Nonfat Yogurt, Plain 8 oz (227 g)	130 Cal
	NSA Ice Cream, Vanilla 0.66 cup (87 g)	140 Cal
	Oatmilk Original 1 cup (240 ml)	120 Cal
	Old Fashioned Egg Nog 0.5 cup (120 ml)	190 Cal
	Orange Drink, Artificially Flavored 8 fl.oz. (240 ml)	60 Cal
	Orange Juice 8 fl oz (240 ml)	110 Cal
	Orange Juice Calcium Fortified 1 cup (240 ml)	110 Cal
	Orange Sherbet 0.5 cup (85 g)	110 Cal
	Organic Reduced Fat Milk 1 cup (240 ml)	120 Cal
	Organic Soymilk 1 cup (240 ml)	100 Cal
	Original Almond Almondmilk 1 cup (240 ml)	60 Cal
	Peach Cottage Cheese 5 oz (141 g)	130 Cal
	Peach Frozen Yogurt 0.67 cup (95 g)	160 Cal
	Pecan Cereal Smoothie 1 container (207 ml)	210 Cal
	Pink Lemonade Drink 1 cup (240 ml)	90 Cal
	Premium Ice Cream Chocolate Chip Cookie Dough 0.67 cup (97 g)	230 Cal
	Premium Ice Cream, A Slash of Fresh Flavor 0.5 cup (65 g)	120 Cal
	Premium Ice Cream, Cherry Chocolate Chunk 0.67 cup (97 g)	220 Cal
	Premium Ice Cream, Classic Vanilla 0.5 cup (65 g)	130 Cal
	Premium Ice Cream, Cookie Overload 0.67 cup (97 g)	220 Cal
	Premium Ice Cream, French Vanilla Flavor 0.67 cup (97 g)	210 Cal
	Premium Ice Cream, Homemade Milk Chocolate 0.67 cup (97 g)	200 Cal
	Premium Ice Cream, Homemade Vanilla 0.67 cup (97 g)	200 Cal
	Premium Ice Cream, Moose Tracks 0.5 cup (65 g)	210 Cal
	Premium Ice Cream, Sea Salt Caramel Espresso 0.67 cup (97 g)	250 Cal
	Premium Ice Cream, Strawberries N' Cream 0.5 cup (65 g)	130 Cal
	Premium Ice Cream, Time Traveler 0.67 cup (97 g)	280 Cal
	Premium Ice Cream, Turtle Sundae 0.67 cup (97 g)	210 Cal
	Pure Apple Juice 1 carton	60 Cal
	Pure Orange Juice 1 carton (235 ml)	120 Cal
	Purified Drinking Water 8 fl oz (240 ml)	0 Cal
	Rainbow Orange-Lime-Raspberry Sherbet 0.5 cup (85 g)	110 Cal
	Rainbow Sherbet, Orange-Lime-Raspberry 0.5 cup (85 g)	110 Cal
	Raspberry Greek Nonfat Yogurt 1 container (150 g)	130 Cal
	Real Vanilla Ice Crea 0.5 cup (72 g)	160 Cal
	Reduced Fat Chocolate Milk 1 carton (236 ml)	180 Cal
	Reduced Fat Milk, 2% 1 cup (240 ml)	120 Cal
	Reduced Fat Milk, Chocolate Truffle 1 cup (240 ml)	250 Cal
	Reduced Fat Milk, Lite Egg Nog 1 cup (240 ml)	140 Cal
	Rockin Ranch W/Dill Dip 2 tbsp (30 g)	60 Cal
	Salted Caramel Mocha Coffee Creamer 1 tbsp (15 ml)	35 Cal
	Sassy Salsa Dip 2 tbsp (30 g)	50 Cal
	Sea Salt Caramel Espresso Ice Cream 0.5 cup (72 g)	170 Cal
	Sea Salt Caramel Espresso Premium Ice Cream 0.67 cup (97 g)	250 Cal
	Sherbet, Berrylicious Fruit 0.5 cup (85 g)	110 Cal
	Shredded Cheese, Colby Jack 1 oz (28 g)	110 Cal
	Shredded Mozzarella Cheese 1 oz (28 g)	80 Cal
	Skim Fat Free Milk 1 cup (240 ml)	80 Cal
	Skim Milk 1 cup (240 ml)	80 Cal
	Small Curd Cottage Cheese 0.5 cup (114 g)	100 Cal
	Smoothie, Pina Colada 1 bottle (207 ml)	220 Cal
	Sour Cream 2 tbsp (30 g)	60 Cal
	Sour Cream Chive Dip 2 tbsp (30 g)	60 Cal
	Soymilk, Vanilla 1 cup (240 ml)	100 Cal
	Spreadable Butter 1 tbsp (14 g)	100 Cal
	Spreadable Butter with Canola Oil 1 tbsp (14 g)	100 Cal
	Strawberry Cottage Cheese 5 oz (141 g)	130 Cal
	Ultra-Pasteurized Half & Half 2 tbsp (30 ml)	40 Cal
	Vanilla Almondmilk 1 cup (240 ml)	90 Cal
	Vanilla Caramel Coffee Creamer 1 tbsp (15 ml)	35 Cal
	Vanilla Ice Cream 0.5 cup (64 g)	130 Cal
	Vanilla Iced Coffee 1 cup (240 ml)	140 Cal
	Vanilla Soft Serve Mix 0.5 cup (80 g)	110 Cal
	Veggie Ranch Dip 2 tbsp (30 g)	60 Cal
	Vitamin D Milk 8 fl oz (240 ml)	150 Cal
	Yogurt, Light Fat Free, Lemon 6 oz	80 Cal
	Yogurt, Vanilla 6 oz.	175 Cal