Calories in Hiland Cottage Cheese, Fat Free, Small Curd

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 470g 19.6%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g 40%
Protein 12g 62%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

skim milk, nonfat dry milk, lactose, salt, artificial color, guar gum, mono and diglycerides, carob bean gum, xanthan gum, potassium sorbate and carbon dioxide (to maintain freshness), cheese cultures, enzymes and vitamin a palmitate.

80 Calories
  • Fat
    0.5g
  • Carbs
    6g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
32%
Protein
62%
Fat
6%