Calories in Hiland Cottage Cheese, 2% Lowfat
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 12g | 52% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 0.1mg | 0.6% |
| Potassium | 160mg | 3.4% |
|
Skim Milk, Cream, Nonfat Dry Milk, Lactose, Salt, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carob Bean Gum, Potassium Sorbate and Carbon Dioxide (to Maintain Freshness), Cheese Cultures, Enzymes, and Vitamin A Palmitate. |
90 Calories
-
Fat2.5g
-
Carbs5g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
22%
Protein
52%
Fat
26%