Calories in Hiland Cottage Cheese, Small Curd
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 11g | 40% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 104mg | 8% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Skim Milk, Cream, Nonfat Dry Milk, Lactose, Salt, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carob Bean Gum, Potassium Sorbate and Carbon Dioxide (to Maintain Freshness), Cheese Cultures and Enzymes. |
100 Calories
-
Fat5g
-
Carbs5g
-
Fiber0g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
18%
Protein
40%
Fat
42%