Calories in Helga's Lower Carb Bread, 5 Seeds
Nutrition Facts
| Amount Per Serving | 219.74 Cal | |
| %DV* | ||
| Total Fat | 8.5g | 13.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 315g | 13.1% |
| Total Carbohydrate | 21.6g | 7.2% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 10.8g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
219.74 Calories
-
Fat8.5g
-
Carbs21.6g
-
Fiber6g
-
Protein10.8g
Calorie Burn Time
How long would it take to burn off 219.74
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.2 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
219.74
Cal
Carbohydrate
42%
Protein
21%
Fat
37%