Calories in Helga's 10 Grains & Seeds Wholemeal Square Loaf
Nutrition Facts
| Amount Per Serving | 262.73 Cal | |
| %DV* | ||
| Total Fat | 3.9g | 6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 375g | 15.6% |
| Total Carbohydrate | 43.1g | 14.4% |
| Dietary Fiber | 6.4g | 25.6% |
| Sugars | 2.5g | 40% |
| Protein | 10g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
262.73 Calories
-
Fat3.9g
-
Carbs43.1g
-
Fiber6.4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 262.73
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.5 minutes
-
Jogging24.5 minutes
-
Hiking36.3 minutes
-
Cycling45.0 minutes
-
Swimming46.9 minutes
-
Walking70.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
262.73
Cal
Carbohydrate
70%
Protein
16%
Fat
14%