Calories in Helga's Traditional Wholemeal
Nutrition Facts
| Amount Per Serving | 188.81 Cal | |
| %DV* | ||
| Total Fat | 1.3g | 2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 385g | 16% |
| Total Carbohydrate | 33.6g | 11.2% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 2g | 40% |
| Protein | 8.1g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
188.81 Calories
-
Fat1.3g
-
Carbs33.6g
-
Fiber4.3g
-
Protein8.1g
Calorie Burn Time
How long would it take to burn off 188.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.6 minutes
-
Hiking26.1 minutes
-
Cycling32.4 minutes
-
Swimming33.7 minutes
-
Walking50.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
188.81
Cal
Carbohydrate
76%
Protein
18%
Fat
6%