Menu With Nutrition > Grocery Foods > Helga's > Ancient Grain with Quinoa

Calories in Helga's Ancient Grain with Quinoa

Helga's Nutrition Facts and Calories
Helga's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 181.52 Cal
%DV*
Total Fat 2.8g 4.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 305g 12.7%
Total Carbohydrate 28.4g 9.5%
Dietary Fiber 5.5g 22%
Sugars 1.8g 40%
Protein 7.9g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
181.52 Calories
  • Fat
    2.8g
  • Carbs
    28.4g
  • Fiber
    5.5g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 181.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.8 minutes
  • Jogging
    16.9 minutes
  • Hiking
    25.1 minutes
  • Cycling
    31.1 minutes
  • Swimming
    32.4 minutes
  • Walking
    48.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
181.52
Cal
Carbohydrate
67%
Protein
18%
Fat
15%