Calories in Helga's Wraps, Spinach & Herbs
Nutrition Facts
| Amount Per Serving | 212.57 Cal | |
| %DV* | ||
| Total Fat | 5.5g | 8.5% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 34.4g | 11.5% |
| Dietary Fiber | 1.7g | 6.8% |
| Sugars | 1.4g | 40% |
| Protein | 5.3g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.57 Calories
-
Fat5.5g
-
Carbs34.4g
-
Fiber1.7g
-
Protein5.3g
Calorie Burn Time
How long would it take to burn off 212.57
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.8 minutes
-
Hiking29.4 minutes
-
Cycling36.4 minutes
-
Swimming38.0 minutes
-
Walking56.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.57
Cal
Carbohydrate
66%
Protein
10%
Fat
24%