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Calories in From the Kitchen of Cooking Light Magazine Seared Chicken Margherita

From the Kitchen of Cooking Light Magazine Nutrition Facts and Calories
From the Kitchen of Cooking Light Magazine Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 440g 18.3%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 30g 72%
Vitamin A 300IU 6%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN BREAST, DICED TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT), WATER, ONIONS, GARLIC, TOMATO PASTE (TOMATO), CORN STARCH, BASIL, EXTRA VIRGIN OLIVE OIL, RICE STARCH, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SEA SALT, SUGAR, CHICKEN BASE (CHICKEN AND CHICKEN STOCK, SALT, CANE SUGAR, RENDERED CHICKEN FAT, ONION POWDER, POTATO FLOUR, TURMERIC, ROSEMARY EXTRACT), ONION POWDER, BLACK PEPPER, GARLIC POWDER, PAPRIKA, SAVORY, THYME.
170 Calories
  • Fat
    2.5g
  • Carbs
    6g
  • Fiber
    1g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
15%
Protein
72%
Fat
13%