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Calories in From the Kitchen of Cooking Light Magazine Chicken Korma

From the Kitchen of Cooking Light Magazine Nutrition Facts and Calories
From the Kitchen of Cooking Light Magazine Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 440g 18.3%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 20g 44%
Vitamin A 300IU 6%
Vitamin C 4.8mg 8%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN BREAST PIECES, WATER, COCONUT MILK (COCONUT MILK, WATER), ONIONS, HEAVY WHIPPING CREAM (MIN. 40% MILKFAT), TOMATO PASTE (TOMATO), GARLIC, CHICKEN BASE (CHICKEN AND CHICKEN STOCK, SALT, CANE SUGAR, RENDERED CHICKEN FAT, ONION POWDER, POTATO FLOUR, TURMERIC, ROSEMARY EXTRACT), GINGER, VEGETABLE OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SEA SALT, FENUGREEK, CUMIN, SEASONING (CORIANDER, CUMIN, BLACK PEPPER, CINNAMON, CARDAMOM, NUTMEG, CLOVES, GINGER, BAY), CARDAMOM, CAYENNE PEPPER, BLACK PEPPER, CORIANDER, TURMERIC, XANTHAN GUM.
190 Calories
  • Fat
    8g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
16%
Protein
44%
Fat
40%