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Calories in From the Kitchen of Cooking Light Magazine Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana

From the Kitchen of Cooking Light Magazine Nutrition Facts and Calories
From the Kitchen of Cooking Light Magazine Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 138 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 3g 0.1%
Total Carbohydrate 24g 8%
Dietary Fiber 5.5g 22%
Sugars 1g 40%
Protein 6g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 112mg 8.6%
Iron 14mg 77.8%
Potassium 200mg 4.3%

* Percent Daily Values are based on a 2000 calorie diet.
138 Calories
  • Fat
    2g
  • Carbs
    24g
  • Fiber
    5.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 138 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.1 minutes
  • Cycling
    23.7 minutes
  • Swimming
    24.6 minutes
  • Walking
    37.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138
Cal
Carbohydrate
70%
Protein
17%
Fat
13%