Calories in Au Bon Pain Grocery Turkey & Swiss Sandwich
Nutrition Facts
| Amount Per Serving | 660 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0.5g | % |
| Cholesterol | 125mg | 41.7% |
| Sodium | 1070g | 44.6% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 8g | 32% |
| Sugars | 14g | 40% |
| Protein | 42g | 24% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 455mg | 35% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
660 Calories
-
Fat28g
-
Carbs66g
-
Fiber8g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 660
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running46.4 minutes
-
Jogging61.5 minutes
-
Hiking91.2 minutes
-
Cycling113.1 minutes
-
Swimming117.9 minutes
-
Walking176.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
660
Cal
Carbohydrate
39%
Protein
24%
Fat
37%