Calories in Au Bon Pain Grocery Chicken Caesar Wrap
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 13g | 52% |
| Sugars | 5g | 40% |
| Protein | 21g | 15% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 18mg | 30% |
| Calcium | 585mg | 45% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat25g
-
Carbs63g
-
Fiber13g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
45%
Protein
15%
Fat
40%