Calories in Au Bon Pain Grocery Southwest Chicken Salad
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 9g | 40% |
| Protein | 22g | 24% |
| Vitamin A | 13500IU | 270% |
| Vitamin C | 27mg | 45% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
350 Calories
-
Fat12g
-
Carbs40g
-
Fiber11g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 350
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
45%
Protein
24%
Fat
31%