Calories in Au Bon Pain Grocery Chicken Cobb with Avocado Salad
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 270mg | 90% |
| Sodium | 1180g | 49.2% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 38g | 33% |
| Vitamin A | 9000IU | 180% |
| Vitamin C | 27mg | 45% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Salad Blend [Romaine Lettuce, Mixed Salad Greens], Chicken [Chicken Breast Filets with Rib Meat, Water, Seasoning (Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic and Onion)], Tomatoes, Cucumber, Eggs, Avocado, Gorgonzola Cheese [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to prevent caking), Natamycin (to protect flavor)], Bacon [Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]. |
440 Calories
-
Fat26g
-
Carbs15g
-
Fiber6g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
14%
Protein
33%
Fat
53%