Calories in Au Bon Pain Grocery Chipotle Turkey & Avocado
Nutrition Facts
| Amount Per Serving | 680 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1450g | 60.4% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 7g | 28% |
| Sugars | 7g | 40% |
| Protein | 39g | 23% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 48mg | 80% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat30g
-
Carbs63g
-
Fiber7g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 680
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
37%
Protein
23%
Fat
40%