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Calories in Ainsley Harriott Tomato & Chilli Cous Cous

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 191.08 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 332g 13.8%
Total Carbohydrate 36.8g 12.3%
Dietary Fiber 1.7g 6.8%
Sugars 3.5g 40%
Protein 6.6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
191.08 Calories
  • Fat
    1.3g
  • Carbs
    36.8g
  • Fiber
    1.7g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 191.08 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.8 minutes
  • Hiking
    26.4 minutes
  • Cycling
    32.8 minutes
  • Swimming
    34.1 minutes
  • Walking
    51.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
191.08
Cal
Carbohydrate
80%
Protein
14%
Fat
6%