Menu With Nutrition > Grocery Foods > Ainsley Harriott > Chilli, Quinoa, Bulgur Wheat & Pearl Barley

Calories in Ainsley Harriott Chilli, Quinoa, Bulgur Wheat & Pearl Barley

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 206.12 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 272g 11.3%
Total Carbohydrate 39g 13%
Dietary Fiber 6.8g 27.2%
Sugars 3.1g 40%
Protein 6.6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
206.12 Calories
  • Fat
    3g
  • Carbs
    39g
  • Fiber
    6.8g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 206.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.2 minutes
  • Hiking
    28.5 minutes
  • Cycling
    35.3 minutes
  • Swimming
    36.8 minutes
  • Walking
    55.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
206.12
Cal
Carbohydrate
75%
Protein
12%
Fat
13%